Here’s what I ate yesterday. Does this seem like a reasonable amount of food to eat in one day?
1 slice of rye toast with peanut butter.
4 cups of coffee with 1/2 & 1/2.
2 eggs scrambled with sautéed mushrooms.
1 Dr. Pepper.
A big salad with romaine, radishes, red onion, roasted red pepper, cucumber, sautéed asparagus, white beans, chicken, parmesan, vinaigrette.
2 flour tortillas with feta and olives.
1 scoop of vanilla ice cream with chocolate syrup.